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Hi everyone! I'm Alex Agasar.

I originally created this account and blog as an outlet to share my healthy food creations instead of on my personal instagram.

What I didn't know was how passionate I was about this, and how many amazing people I'd meet and learn from along the way.

I graduated from Penn State University in 2016 with a degree in kinesiology, and I'm currently following my heart by going

back to become an integrative registered dietician. My dream is to merge both of my studies and work with a sports team in the future.

As much as I love learning about how the human body works, I'm just as much of a proponent for body positivity, which is why I say this is a place where my love for holistic wellness meets food freedom.

Lastly, my goals for this account and page are to prove healthy foods can taste good, share how to live an overall balanced life holistically, and take you guys along my journey to becoming an RD!

I can't wait to connect! And as always, I love hearing your feedback so please feel free to reach out :)